JABA Board goal is to introduce a FUN and CHALLENGING way to exercise the bodies balance control systems. Even though balance is so easily taken for granted, human movement is dependent on balance and coordination. In this new age of fitness awareness, the notion of balance training IS essential, particularly in board sports and all physical activities utilizing the core muscles.
If you are serious about cross training for your particular sport or activity, then the JABA Board is the ideal device to keep you tuned when you are not in the water. JABA Board works for all surfers, whether you ride a shortboard or a longboard. Leg strength is the most overlooked physical necessity of all surfers. Improve your leg strength and your core strength and athletic performance will improve guaranteed!